I took a free open level yoga class over two weeks ago. It was a much faster paced than I have ever done. I rested a few times too but I guess it was not enough. Three days after that class my left wrist started to fill a bit stiff and a particular point would hurt. I didn't do anything for it other than massage it and use a heat pad every so often. Then more of my wrist hurt and it was hard to make jewelry! I knew it was time to have it checked out. So i went to a Chinese Medicine doctor. He massaged certain points along my shoulder and arm with such strength that I had tears coming out of my eyes! i was screaming too! well, not that loud. then there was one point near my shoulder that made my entire arm twitch and felt like lighting shot through my arm! i think that was what he was looking for. then he put an herbal wrap on my wrist and this is what it looked like for the rest of the day.

I was making some earrings when I realized it was pretty painful to do with my left hand! So I have to be out of commission with making jewelry for awhile until the pain is completely gone.
I did get to take some pictures of my Dragonfly pendant.
New photo

Old photo:

Which do you like better?